Medicine Ball Starbucks

Medicine Ball Starbucks Origins, Benefits, Recipes, Alternatives and More

Guide, Reviews

In the dynamic world of coffee culture, where new and innovative beverages constantly emerge, one Brew has managed to carve its niche on the Starbucks menu – “Medicine Ball”. 

If you’ve ever stepped into a Starbucks and found yourself intrigued by a drink with an unusual name, you’re not alone. The Medicine Ball has become a sensation, capturing the attention and taste buds of coffee enthusiasts and health-conscious individuals alike.

In this blog post, we embark on a journey to unravel the mysteries behind the Medicine Ball Starbucks. From its beginnings to its adaptation by the renowned coffeehouse chain, we aim to provide you with a comprehensive guide that delves into the origins, ingredients, health benefits, and more. 

Keep reading as we explore this unique beverage and uncover everything you need to know about the Medicine Ball Starbucks.

What is the Medicine Ball Starbucks?

As the name suggests, the Medicine Ball at Starbucks is far more than your average cup of coffee. Originating from the concept of a traditional remedy for cold and flu symptoms, this beverage has undergone a fascinating transformation to become a beloved item on the Starbucks menu.

The roots of the Medicine Ball can be traced back to the age-old practice of utilizing warm, soothing beverages to alleviate common ailments. What began as a homemade remedy passed down through generations and found its way into Starbucks through a unique journey of adaptation and innovation.

Starbucks officially introduced the Medicine Ball to its menu as a response to customer demand for a comforting, health-focused drink. The beverage quickly gained popularity, praised not only for its potential therapeutic effects but also for its delightful flavor profile.

The allure of the Medicine Ball Starbucks extends beyond its delightful taste; it also carries a reputation for potential health benefits that contribute to its widespread appeal.

Medicine Ball Starbucks Benefits

Medicine Ball is famous for its effectiveness in providing relief from common cold symptoms. The combination of hot water, soothing teas, and the invigorating essence of lemonade is believed to create a concoction that not only warms the soul but also provides comfort during times of illness.

Understanding the nutritional content of the Medicine Ball is crucial for those mindful of their dietary choices. It will break down the caloric content, sugar levels, and other nutritional aspects, offering insight into how this beverage fits into a balanced diet.

As we navigate through the health benefits associated with the Medicine Ball, it’s important to approach these claims with a discerning eye. While the beverage may offer comfort and relief for some, individual responses can vary.

For those who crave the comforting embrace of a Medicine Ball Starbucks without the trip to the coffee shop, fear not – you can recreate this magical drink at your home. Follow our below step-by-step guide to crafting your DIY Medicine Ball and tailor it to your taste preferences.

Medicine Ball Starbucks Recipe


Medicine Ball Starbucks Ingredients
  • Teavana Jade Citrus Mint Tea Bag: Start with the base of this beverage, a blend known for its refreshing minty notes.
  • Peach Tranquility Tea Bag: Infuse a touch of tranquility with the floral and fruity essence of Peach Tranquility Tea.
  • Lemonade: Opt for a high-quality lemonade to bring the perfect balance of sweetness and citrusy brightness.
  • Honey (Optional): For those who prefer a hint of natural sweetness, add honey to taste.
  • Hot Water: The foundation for creating a soothing and warm beverage.

Steps for Medicine Ball Starbucks Recipe

Brew the Teas:

  • Place one Teavana Jade Citrus Mint Tea Bag and one Peach Tranquility Tea Bag in a heat-resistant container.
  • Pour hot water over the tea bags and let them steep for the recommended time, ensuring a robust infusion of flavors.

Add Lemonade:

  • In a separate container, heat the desired amount of lemonade. Be mindful of the ratio to achieve the perfect balance.

Combine and Customize:

  • Mix the steeped tea and hot lemonade, adjusting the quantities to achieve your preferred strength and flavor.
  • Optionally, add honey to sweeten according to your taste preferences.

Strain and Serve:

  • Remove the tea bags and any loose tea leaves using a fine mesh strainer.
  • Pour your homemade Medicine Ball into your favorite mug or cup.

Garnish (Optional):

  • Elevate your DIY experience by garnishing with a slice of fresh lemon or a sprig of mint for an extra touch of sophistication.

Alternative Ingredients

For those with dietary restrictions or a desire for a different flavor profile, consider exploring alternative ingredients:

  • Herbal Infusions: Swap traditional teas for caffeine-free herbal infusions for a soothing bedtime version.
  • Sugar-Free Options: Opt for sugar-free lemonade or explore natural sugar substitutes for a lower-calorie option.
  • Plant-Based Alternatives: Experiment with plant-based milk alternatives or incorporate herbal teas for a dairy-free and unique variation.

Discover the myriad possibilities that the Medicine Ball offers for personalization. Whether you’re seeking a bolder flavor, a lighter sweetness, or an entirely new twist, this section will guide you in unlocking the potential for creativity within the realm of Medicine Ball Starbucks variations and customizations.

How to Order Medicine Ball Starbucks

If you’re eager to experience the comforting allure of the Medicine Ball Starbucks, knowing where to find it is key. This section serves as your guide to locating this beloved beverage, ensuring you can indulge in its warmth and flavor whenever the craving strikes.

Official Starbucks Locations

  • Starbucks Shop: The Medicine Ball is a staple on the menu at most corporate Starbucks locations. Check with your local Starbucks store to confirm its availability and inquire about any special promotions or variations.
  • Licensed Stores: Starbucks’ licensed locations, such as those within grocery stores, airports, or college campuses, often feature a condensed menu. Confirm the availability of the Medicine Ball at these outlets.

Online Application

For those who prefer the convenience of ordering from the comfort of home, explore online options:

  • Open the Starbucks application and select the Hot Teas option.
  • Navigate to the Green Teas Section by scrolling down.
  • Find the Honey Citrus Mint Tea and select it.
  • Personalize your order as your way.

Alternatives for Those Without Easy Access to a Starbucks

If a Starbucks store is not within reach, consider these alternatives:

  • DIY at Home: Armed with the DIY Medicine Ball recipe from our earlier section, you can create your version at home, tailored to your preferences.
  • Local Coffee Shops: Some local coffee shops may offer a similar beverage, either on their menu or as a customizable option. Inquire with your favorite local spot to see if they have a comparable drink.


Medicine Ball Starbucks?

The Medicine Ball is a signature Starbucks beverage renowned for its comforting blend of Teavana Jade Citrus Mint Tea, Peach Tranquility Tea, steamed lemonade, and hot water. Originating as a remedy for cold symptoms, it has become a beloved item on the Starbucks menu.

How many calories does Medicine Ball Starbucks Contains?

The caloric content of the Medicine Ball Starbucks can vary based on specific ingredient quantities and any customizations made. As a general estimate, a standard Medicine Ball is reported to have around 140 calories for a 16-ounce serving. However, for precise nutritional information, it’s recommended to refer to Starbucks’ official nutritional guides or check with your local Starbucks barista, as recipes and serving sizes may differ.

Does the Medicine Ball have any health benefits?

While the Medicine Ball is not a certified health remedy, its ingredients, including herbal teas and lemonade, are believed by some to offer soothing properties, particularly during cold and flu seasons.

What is the Medicine Ball Starbucks’ real name?

The Medicine Ball Starbucks is officially known as the “Honey Citrus Mint Tea,” but it gained popularity and is often referred to by customers as the “Medicine Ball.” The drink is a combination of Teavana Jade Citrus Mint Tea, Peach Tranquility Tea, steamed lemonade, and honey.

Can I customize the Medicine Ball at Starbucks?

Absolutely! Starbucks embraces customization. You can adjust tea ratios and sweetness levels, or even explore alternative sweeteners. Check the customization options on the Starbucks app or ask your barista for personalized variations.

Is the Medicine Ball available at all Starbucks locations?

The Medicine Ball is typically available at most corporate Starbucks locations. However, the menu can vary, so it’s advisable to check with your local store for availability. Licensed locations may have a more limited menu.

Can I order the Medicine Ball online?

Yes, you can order the Medicine Ball through the Starbucks mobile app for pickup or delivery. Additionally, some third-party delivery services may offer the beverage, depending on your location.

Are there any alternatives to the Medicine Ball at Starbucks?

Starbucks offers variations like the Honey Citrus Mint Tea and Citrus Defender. Additionally, you can explore other tea-based beverages on the menu for similar soothing experiences.

Can I make the Medicine Ball at home?

Absolutely! Refer to the DIY Medicine Ball Recipe section for a step-by-step guide on crafting this delightful beverage in the comfort of your kitchen.

Are there sugar-free or dairy-free options for the Medicine Ball?

Yes, you can customize the Medicine Ball to suit dietary preferences. Choose sugar-free lemonade or explore dairy-free alternatives to create a version that aligns with your nutritional needs.

What makes the Medicine Ball different from other teas?

The unique combination of Teavana Jade Citrus Mint Tea, Peach Tranquility Tea, lemonade, and hot water gives the Medicine Ball its distinct flavor profile, setting it apart from traditional teas.


In wrapping up our exploration of the Medicine Ball Starbucks, we’ve unveiled a drink that goes beyond the ordinary – a comforting blend with roots in tradition, now a symbol of innovation and community at Starbucks. From its origins to health benefits, DIY recipes, and diverse customer experiences, the Medicine Ball has proven its unique place on the menu.

Whether you’re a regular enthusiast or a first-time curious sipper, the Medicine Ball offers a blend of warmth, flavor, and personalization. Find it at Starbucks locations, order online, or recreate the magic at home. 

Cheers to the moments, the customization, and the shared joy that the Medicine Ball Starbucks brings to each cup – a testament to the extraordinary in the everyday.